Hi there!
My name is Serena, and I am so glad you’re here.
Whether you are navigating life transitions, seeking deeper self-understanding, or simply looking for someone to walk alongside you through the complexities of life, I am here to support you.
I bring extensive experience working with adult children of immigrants.
My work centers on supporting BIPOC and East-Asian individuals, and as an East Asian therapist myself, I understand the challenges of balancing cultural expectations and personal growth. I honour your courage in taking this step, and I am committed to helping you express and understand all aspects of yourself.
In our sessions, you can expect me to be fully attuned to your experience as we gently uncover past patterns collaboratively. My approach is depth-oriented, culturally integrative, and tailored to meet your unique individual needs. With your trust and readiness, I will draw on attachment & client-centred approaches as we move toward your therapeutic goals.
Perhaps you feel the weight of expectations—family, culture, work—pulling you in different directions. Or maybe you struggle with boundaries, self-doubt, and the fear of letting others down. Together, we will work towards a greater sense of well-being, and I look forward to the privilege of being a part of your journey.
你好！
我是 Serena，很高兴在这里与你相遇。
无论你正在经历人生的转变，寻求更深的自我理解，还是希望有人陪伴你走过生活的复杂旅程，我都在这里支持你。
我拥有多年与青少年、儿童和年轻成人工作的经验，特别关注 BIPOC 和东亚群体 的心理健康需求。作为一名东亚背景的治疗师，我深刻理解在文化期望与个人成长之间寻找平衡的挑战。我非常尊重你迈出这一步的勇气，并致力于帮助你探索和理解自己的每一个面向。
在我们的会谈中，我会全心倾听你的经历，并与您一起温和地探讨过去的模式。我采用 深度取向（depth-oriented） 和 文化整合 的方法，结合以人为本（client-centred）的理念，量身定制符合你独特需求的心理支持。
你是否常常感到家庭、文化、工作等各方面的期望让你左右为难？是否在界限设立、自我怀疑、害怕让他人失望等方面感到挣扎？我希望能陪伴你一起探索这些问题，帮助你找到更好的心理平衡，走向更自在的生活。
